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Mediterranean Quesadillas with spinach, feta, mozzarella, and red onion on a plate.

Mediterranean Quesadillas

These delicious Mediterranean Quesadillas are filled with creamy feta, melty mozzarella, and fresh spinach, making them perfect for a quick meal or snack.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 quesadillas
Course: Main Course, Snack
Cuisine: Mediterranean, Vegetarian
Calories: 350
Ingredients Method Notes

Ingredients
  

Filling Ingredients
  • 2 cups Fresh spinach Adds nutrition and vibrant color.
  • 1 cup Feta cheese Tangy cheese adds creaminess.
  • 1 cup Mozzarella cheese Provides a melty texture.
  • 1 medium Red onion Sliced for crunch and sweetness.
  • 2 tablespoons Olive oil Used for cooking.
  • 4 medium Tortillas Flour or corn tortillas.
  • 1/2 teaspoon Black pepper Enhances flavors.
  • 1 medium Tomato Chopped to boost freshness.

Method
 

Preparation
  1. In a bowl, mix mozzarella cheese, feta cheese, spinach, tomato, red onion, and black pepper until evenly mixed.
Filling the Tortilla
  1. Lay one tortilla flat. Place one-fourth of the filling mixture on one half of the tortilla. Fold the tortilla over to cover the filling.
Cooking
  1. Heat a non-stick skillet over medium heat and add a little olive oil.
  2. Place the filled tortilla in the skillet and cook for about 3-4 minutes until golden brown on one side.
  3. Carefully flip the quesadilla and cook for another 3-4 minutes until both sides are crispy.
Serving
  1. Remove the quesadilla from heat, slice it into wedges, and serve warm.

Notes

Use fresh ingredients for the best flavor. Avoid overfilling to prevent difficulty in flipping. Adjust heat as necessary and let the quesadillas rest for a minute before slicing.