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High Protein Low Carb Power Bowl with colorful vegetables and toppings

High Protein + Low Carb Power Bowl

A satisfying blend of juicy beef, creamy avocado, and perfectly cooked eggs, this power bowl is a healthy yet filling dish perfect for meal prep or a nutritious weeknight dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 550
Ingredients Method Notes

Ingredients
  

For the bowl
  • 4 large Eggs Rich in protein and healthy fats.
  • 1 lb Ground beef Use lean beef for a healthier option.
  • 2 medium Avocado Provides healthy fats and creamy texture.
  • 1 tsp Salt Essential for enhancing flavors.
  • 1 tsp Black pepper Adds a bit of heat.
  • 1 tbsp Garlic or taco seasoning For added depth and aroma.
  • 1 medium Lime Squeezed for freshness.
  • 1/2 cup Broth or water Helps deglaze the pan.

Method
 

Preparation
  1. Place eggs in cold water and add baking soda. Boil, cover, and remove from heat. Let sit for 8 minutes for jammy yolks or 10 minutes for firm yolks. Ice bath them for easy peeling.
  2. Brown the ground beef in a skillet without oil. Season with salt, pepper, and garlic or taco seasoning. Add broth or water to deglaze the pan and enhance the flavor.
  3. Slice, dice, or smash the avocado. Squeeze a little lime juice to keep it fresh and green.
Assembly
  1. Start with a layer of beef in a bowl. Add halved eggs and avocado on top. Sprinkle with salt and any desired spices.
  2. Garnish your bowl with herbs, chili flakes, sesame seeds, or fresh tomato wedges for color.

Notes

Use fresh ingredients for the best taste. Adjust seasoning as desired during cooking. Ensure beef is fully cooked before serving and cool eggs quickly with an ice bath for easier peeling. This recipe is great for meal prep.