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Plate of high-protein honey garlic shrimp garnished with green onions

High-Protein Honey Garlic Shrimp

A delicious dish featuring shrimp marinated in a sweet and savory honey garlic sauce, perfect for quick weeknight dinners or meal prep.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Seafood
Calories: 320

Ingredients
  

Marinade
  • 1 cup Honey Adds sweetness and a nice glaze to the shrimp.
  • 4 cloves Minced garlic Provides robust flavor that complements the honey.
  • 1 tablespoon Soy sauce Balances sweetness with umami.
  • 2 tablespoons Olive oil Helps in cooking and adds richness.
  • 1 teaspoon Salt Enhances the overall flavor of the dish.
  • 1/2 teaspoon Pepper Adds a slight kick to the marinade.
Main Ingredients
  • 1 pound Shrimp The main protein source, offering a quick cooking option.
  • 3 cups Rice or vegetables Optional, to serve alongside the shrimp.

Method
 

Preparation
  1. In a bowl, combine honey, minced garlic, soy sauce, olive oil, salt, and pepper. Mix well until all ingredients blend together.
  2. Add the shrimp to the marinade and let it sit for 15 minutes.
Cooking
  1. Heat a skillet over medium-high heat.
  2. Add the marinated shrimp to the skillet. Cook for about 3-4 minutes on each side until they are pink and cooked through.
  3. Serve the shrimp over steamed rice or with your favorite vegetables.

Notes

Use fresh shrimp for better flavor and texture. Adjust sweetness with honey to taste and add chili flakes for a spicy kick. Marinate for at least 15 minutes for maximum flavor.