10 Minute Air Fryer Chicken Sausage and Veggies

This quick and healthy dish combines savory chicken sausage and fresh vegetables, cooked to perfection in an air fryer, making it ideal for busy weeknights.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

4 links Chicken sausage Choose your favorite type for added flavor.
2 medium Bell peppers Add sweetness and color.
1 medium Zucchini Brings moisture and a mild taste.
1 medium Onion Provides savory base flavor.

Seasoning and Oil

2 tablespoons Olive oil Helps achieve a crispy texture.
1 teaspoon Garlic powder Adds depth of flavor.
1 teaspoon Paprika Offers a hint of smokiness.
to taste Salt Basic seasoning to enhance taste.
to taste Pepper Basic seasoning to enhance taste.

Method

Preparation

Chop the veggies: Cut the bell peppers, zucchini, and onion into bite-sized pieces and place them in a large bowl.
Coat the veggies: Drizzle the chopped veggies with olive oil and toss until they are evenly coated.
Add spices: In a small bowl, mix garlic powder, paprika, salt, and pepper. Sprinkle this spice blend over the veggies and toss again.
Slice the sausage: Cut the chicken sausage into 3/4 inch rounds. Add them to the bowl with the veggies and mix well.

Cooking

Preheat the air fryer: Set your air fryer to 390 degrees F and spray the basket with cooking spray.
Cook the mixture: Spread the sausage and veggies in an even layer in the air fryer basket. Cook for 10 minutes, flipping halfway through.
Serve: Once cooked, remove the sausage and veggies from the air fryer. Enjoy them alone or with rice.

Notes

Keep these tips in mind for the best results: Cut veggies evenly for tenderness, avoid overcrowding the basket for crispy results, adjust spices to taste, and use fresh ingredients for improved flavor and texture.