Garlic Parmesan Chicken Meatloaf

Why Make This Recipe

Garlic Parmesan Chicken Meatloaf is a delightful twist on the classic meatloaf. It combines ground chicken with garlic and Parmesan cheese to create a moist and flavorful dish. This recipe is perfect for family dinners or meal prep, as it’s easy to make and packed with protein. Plus, the savory aroma of garlic and cheese fills your kitchen, making it hard to resist.

How to Make Garlic Parmesan Chicken Meatloaf

Ingredients:

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese
• 1 cup breadcrumbs (plain or Italian-seasoned)
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce (low-sodium recommended)
• 1 tsp salt
• 1 tsp black pepper

Directions:

1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
2. Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
3. In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
4. Shape the mixture into a loaf form in the greased baking dish.
5. Sprinkle the remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.
6. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.

How to Serve Garlic Parmesan Chicken Meatloaf

Serve the Garlic Parmesan Chicken Meatloaf warm. You can slice it and plate it with your favorite sides, such as mashed potatoes, green beans, or a fresh salad. A drizzle of gravy or a side of marinara sauce can also add extra flavor.

How to Store Garlic Parmesan Chicken Meatloaf

If you have leftovers, store them in an airtight container in the refrigerator. They will last for about 3-4 days. You can also freeze the meatloaf. Wrap it tightly in plastic wrap and then place it in a freezer-safe container. It should keep well for up to 3 months.

Tips to Make Garlic Parmesan Chicken Meatloaf

• Make sure not to overmix the chicken mixture to keep the meatloaf tender.
• You can add chopped herbs like parsley or basil for extra flavor.
• If you like it spicy, consider adding some red pepper flakes to the mix.

Variation

For a lower-carb option, substitute breadcrumbs with almond flour or crushed pork rinds. You can also mix in some chopped vegetables like bell peppers or zucchini for added nutrition.

FAQs

1. Can I use turkey instead of chicken?
Yes, you can easily substitute ground turkey for ground chicken in this recipe.

2. Can I make this meatloaf ahead of time?
Absolutely! You can prepare the mixture, shape it into a loaf, and refrigerate it. Just bake it when you’re ready to eat.

3. How do I know when the meatloaf is cooked through?
Use a meat thermometer to check the internal temperature. It should reach 165°F (74°C) to be safe to eat.

Garlic Parmesan Chicken Meatloaf

A delightful twist on the classic meatloaf, combining ground chicken with garlic and Parmesan cheese for a moist and flavorful dish.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 280

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 lb ground chicken
• 4 cloves fresh garlic, minced
• 1 cup grated Parmesan cheese divided
• 1 cup breadcrumbs plain or Italian-seasoned
• 2 large eggs
• 1 medium onion, diced
• 2 tbsp soy sauce low-sodium recommended
• 1 tsp salt
• 1 tsp black pepper

Method

 

Preparation

1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
2. Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
3. In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
4. Shape the mixture into a loaf form in the greased baking dish.
5. Sprinkle the remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.

Cooking

1. Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
2. Let rest for 10 minutes before slicing.

Notes

Make sure not to overmix the chicken mixture to keep the meatloaf tender. You can add chopped herbs like parsley or basil for extra flavor. If you like it spicy, consider adding some red pepper flakes to the mix. For a lower-carb option, substitute breadcrumbs with almond flour or crushed pork rinds, or mix in chopped vegetables like bell peppers or zucchini for added nutrition.