This Air Fryer Blackened Chicken Breast is juicy, spicy, and bursting with smoky Cajun flavor — all in under 20 minutes. A simple, healthy meal perfect for weeknights or meal prep.
2 boneless skinless chicken breasts (about 8 oz each)
1 tbsp olive oil or avocado oil
2 tsp paprika
1 tsp smoked paprika
½ tsp cayenne pepper
1 tsp garlic powder
1 tsp onion powder
½ tsp dried thyme
½ tsp dried oregano
½ tsp salt
½ tsp black pepper
1. Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
2. Pat chicken dry with paper towels for better seasoning adhesion.
3. Lightly coat chicken breasts with oil.
4. Mix blackened seasoning ingredients in a small bowl.
5. Rub the seasoning blend evenly over both sides of the chicken.
6. Place chicken in a single layer in the air fryer basket.
7. Air fry for 8–9 minutes per side, flipping halfway.
8. Check internal temperature — it should reach 165°F (74°C).
9. Let rest for 5 minutes before slicing and serving.
Store leftovers in an airtight container for up to 4 days.
Reheat in air fryer at 350°F for 3–4 minutes.
To freeze, wrap chicken tightly and store up to 2 months.
For a milder spice, reduce cayenne pepper by half.
Find it online: https://recipelio.com/air-fryer-blackened-chicken-breast/